Go Grain Free

Grain Free Breakfast Ideas

One of the most difficult challenges of going ‘mostly grain free’ has been to find breakfast foods for our teen.  (I’m making home-made muesli for the rest of the family.)  Many of the grain free blogs, sites and books suggest leftovers, meat, eggs etc.  Truthfully in a family of ten we rarely have leftovers, teen […] Read more…

Adapting to the Paleo Lifestyle

The term Paleo diet is really a misnomer as thinking/shopping/cooking Paleo really involves a lifestyle change, I believe the term Paleo Lifestyle to be more appropriate.  This week involved our monthly shop at the Supermarket.  This necessitated that I finalise my organisation and finish planning for the month including our dinner meals.  As requested I’ve […] Read more…

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